How We Can Help
Feeling dizzy, lightheaded, or unbalanced can be distressing and increase the risk of falls. Dizziness is not a disease itself but a symptom of underlying issues, often related to the sensory organs, especially the eyes and ears.
Common causes include migraines, ear infections, certain medications, alcohol, and inner ear problems — which play a key role in maintaining balance.
At Reachable Physio Group, we help you understand the cause of your dizziness and regain confidence in your mobility.
Our Method: Improving Balance and Stability
To help manage and reduce dizziness, our physiotherapists will:
Top Tips to Manage Dizziness
- Perform physiotherapy exercises daily as prescribed.
- Move your head carefully and slowly during daily activities.
- Use a walking aid if you are at risk of falls.
- Take prescribed medications as directed by your doctor.
- Rest in a quiet, dark room if you experience spinning sensations.
- Elevate your head with two or more pillows at night to reduce dizziness while lying down.
Why Choose Reachable Physio Group?
We are a team of Chartered Physiotherapists delivering expert care in your home. Our mission is to help you restore balance, prevent falls, and improve confidence in daily life.
Benefits of choosing our service include:
- Highly experienced, hand-picked physiotherapists.
- Registered with the Chartered Society of Physiotherapy (CSP) and Health & Care Professions Council (HCPC).
- All physiotherapists are DBS-checked for safety and reassurance.
- Flexible home visits at times convenient for you — including care homes or workplaces.
- No waiting lists — prompt access to expert care.
- Daytime, evening, and weekend appointments available.
- Continuity of care — you will always see the same physiotherapist.
- Unlimited sessions, tailored to your needs.
- Transparent fixed pricing provided in writing.
- Collaboration with leading consultants and specialists for optimal outcomes.
- A personalised treatment programme, because every patient’s needs are unique.
At Reachable Physio Group, we are committed to helping you regain balance, reduce the risk of falls, and move confidently again.