29 Madison Street, LA 20183, USA
Mon – Fri: 8:30 am – 5:00 pm, Sat – Sun: Closed
aramco.care@email.com
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+811 2399 7856
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Book a Session
+811 2399 7856

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The Challenge: Restoring Balance and Mobility

Poor balance and coordination can make us feel unsteady, anxious, and more prone to falls. Whether caused by illness, surgery, or simply the natural ageing process, balance issues can have a serious impact on mobility and independence.

The good news is that effective treatment is available. Our physiotherapists are specialists in balance rehabilitation and can help you regain confidence in your movement, improve stability, and reduce your risk of falls.

Our Method: Improving Balance and Coordination

To enhance your balance and coordination, your physiotherapist will:

Create a Personalised Exercise Plan: Focused on strengthening your muscles and improving stability.
Assess Balance Reactions: Evaluate your response to movement and provide targeted balance exercises.
Check Joint Mobility: Identify any restrictions that may be affecting your coordination or posture.
Home Safety Assessment: Review your living environment to minimise fall risks and promote confidence.
Practical Advice: Recommend handrails or adaptive equipment where needed for added safety.
Safe Mobility Techniques: Teach you safer ways to access your bath, shower, bed, and toilet.
Fine Motor Skills Training: Offer exercises to improve control and precision for daily tasks such as eating or writing.
Walking Aid Review: Assess how you move with mobility aids and adjust as necessary for balance and comfort.
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Top Tips to Improve Your Balance and Coordination

Follow these helpful tips to support your recovery and stay steady on your feet:

  • Stay as active as possible within your comfort level.
  • Complete your physiotherapy exercises regularly.
  • Use a suitable walking aid for additional support.
  • Make home adjustments following your physiotherapist’s advice.
  • Eat well to maintain energy and muscle strength.
  • Take pain medication as prescribed to stay comfortable and mobile.
  • Install handrails and use simple home gadgets to improve stability and confidence.

Why Choose Reachable Physio Group?

We are a dedicated team of Chartered Physiotherapists who specialise in home-based rehabilitation. Our mission is to deliver exceptional care, ensuring that every patient feels supported, understood, and motivated throughout their recovery journey.

Our client management team is always on hand to guide you, answer your questions, and ensure a smooth experience from start to finish.

The benefits of choosing our service include:

  • Expert, hand-picked physiotherapists with years of clinical experience.
  • Fully registered with the Chartered Society of Physiotherapy (CSP) and the Health & Care Professions Council (HCPC).
  • All physiotherapists are DBS-checked for your safety.
  • Flexible home, care home, or workplace visits at times that suit you.
  • Fast service — no waiting list.
  • Daytime, evening, and weekend appointments available.
  • You’ll be seen by the same physiotherapist each visit for consistent care.
  • Transparent fixed pricing provided in writing.
  • Bespoke treatment plans — no “one size fits all” approach.
  • Collaboration with the country’s leading consultants and healthcare specialists.

At Reachable Physio Group, we’re passionate about helping you move with confidence, regain your balance, and live life independently — all from the comfort of your own home.

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+234 567 811
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