29 Madison Street, LA 20183, USA
Mon – Fri: 8:30 am – 5:00 pm, Sat – Sun: Closed
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+811 2399 7856
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+811 2399 7856

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The Challenge: Overcoming Mobility Difficulties

For most people, walking and moving around come naturally — but for others, it can become a daily struggle. Tasks such as climbing stairs, preparing meals, or using the bathroom may start to feel exhausting or even unsafe.

Mobility challenges often arise from common medical conditions, injury, or the effects of ageing. Beyond the physical limitations, reduced mobility can also lead to feelings of isolation, frustration, and anxiety.

The good news is that with expert physiotherapy, you can regain confidence, move more safely, and restore your independence at home.

Our Method: Helping You Move with Ease

To improve your mobility and confidence inside your home, your physiotherapist will:

Assess Your Needs: Evaluate your current mobility and create a personalised plan with clear goals.
Target Weakness: Identify areas of muscle weakness and prescribe exercises to strengthen them.
Check Balance and Coordination: Ensure your stability and movement control are supported.
Review Joint Movement: Detect any stiffness or restriction that may affect your mobility.
Evaluate Walking Aids: Confirm your walking aid is the right fit for you and adjust if needed.
Home Safety Review: Identify potential trip hazards and offer advice on reducing risks.
Furniture Assessment: Suggest simple adjustments to furniture placement for easier movement.
Stair Training: Assess how you manage stairs and provide safe, practical techniques.
Occupational Therapy Referral: Recommend an Occupational Therapist if further home adaptations are beneficial.
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Top Tips to Improve Mobility Around the Home

  • Stay as active as possible — regular movement maintains strength and flexibility.
  • Follow your home exercise programme consistently.
  • Use a suitable walking aid that supports your needs.
  • Make home adaptations based on your physiotherapist’s advice.
  • Eat well to fuel your movement and recovery.
  • Keep hydrated to support muscle and joint health.
  • Take your pain medication as prescribed to stay comfortable while active.

Why Choose Reachable Physio Group?

At Reachable Physio Group, our team of Chartered Physiotherapists specialises in helping people regain their mobility safely and comfortably — all within the familiar surroundings of their own home.

We understand how important it is to feel supported and cared for during recovery. Our dedicated client management team is here to help you at every stage, ensuring your treatment is both effective and reassuring.

The benefits of choosing our service include:

  • Expert, hand-picked physiotherapists with years of experience.
  • Fully registered with the Chartered Society of Physiotherapy (CSP) and the Health & Care Professions Council (HCPC).
  • All physiotherapists are DBS-checked for your peace of mind.
  • Convenient visits at home, in care homes, or at your workplace.
  • Fast appointment scheduling — no waiting list.
  • Available daytime, evenings, and weekends.
  • You’ll be seen by the same physiotherapist each visit for continuity of care.
  • Transparent fixed pricing, provided in writing.
  • Completely personalised programmes — no “one size fits all” approach.
  • Collaboration with leading consultants and healthcare specialists.

At Reachable Physio Group, we’re passionate about helping you stay active, move with confidence, and maintain your independence — right where you feel most comfortable: at home.

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+234 567 811
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